When Did We Start Putting Ice in Drinks?

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Ice cubes in glasses
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Author Kristina Wright
July 9, 2026

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Few things are as refreshing as an ice-cold drink on a hot day. Indeed, ice is an essential part of the beverage industry today, with the global ice maker market valued at more than $5 billion. In the United States alone, the average person consumes nearly 400 pounds of ice per year. 

Despite its popularity, most of us have probably never thought about how ice-cold drinks evolved into an everyday necessity. This simple pleasure has a long and interesting history shaped by ancient ingenuity, global trade, and evolving technology. From emperors importing ice from distant mountains to entrepreneurs revolutionizing its distribution, the journey of the ice in our drinks is a story of innovation that dates back to the first human civilizations.

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The Use of Ice Is 4,000 Years Old

Long before refrigerators and freezers, ancient civilizations found ingenious ways to keep drinks cool. ​The earliest recorded instance of ice storage dates back to the reign of Shulgi, the king of Ur in Mesopotamia from 2094 to 2046 BCE. Shulgi named the 13th year of his reign “Building of the royal icehouse/cold-house” (years were often named after a significant event), suggesting the construction of an icehouse during that period.

​In China, the practice of harvesting and storing ice dates back to at least 1100 BCE. During the Zhou dynasty (1046 to 256 BCE), the royal court established a specialized department responsible for collecting natural ice blocks each winter and storing them in icehouses for use in the warmer months. This stored ice was used to cool food and beverages, including wine, and was also used in medical treatments.

Over time, ice collection became an organized practice, with officials overseeing its storage and distribution. Around 400 BCE, the Persians took preservation a step further by constructing yakchals — massive, domed icehouses made of heat-resistant mud brick. These structures allowed them to store ice year-round, even in the arid desert climate. By carefully directing water into shallow pools that froze overnight, they amassed ice supplies that could later be used to cool drinks or create early versions of frozen treats.

What Americans Ate in 1776

  • Engraving of a colonial kitchen
Engraving of a colonial kitchen
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Author Bess Lovejoy
June 25, 2026

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As America turns 250 years old, you’ll hear plenty about the Declaration of Independence, the Founding Fathers, and the birth of a nation. But what was everyday life like for ordinary Americans? In 1776, the country looked, sounded, tasted, and felt very different from our own. Check your inbox every day until July 4 to find out what life was really like in the year the United States was born.


In 1776, the newly declared independent United States didn’t have a national cuisine. In fact, it barely had a national identity. A farmer in Massachusetts, a merchant in Philadelphia, and a rice planter in South Carolina might all consider themselves Americans, but they were unlikely to eat the exact same foods.

What they did share was a diet shaped by a remarkable mix of influences. Indigenous peoples introduced colonists to crops that thrived in North America. European settlers brought livestock, cooking techniques, and recipes from their homelands. Enslaved Africans contributed ingredients, agricultural knowledge, and culinary traditions that became foundational to Southern cooking. And trade routes connected the colonies to the Caribbean, Europe, and beyond, bringing sugar, spices, and other coveted goods. 

The foods Americans ate in 1776 varied enormously from place to place and group to group, but many of the ingredients and traditions that would later define “American” cooking were already simmering the year the country was born.

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A Melting Pot of Ingredients

The foods available to Americans in 1776 reflected nearly two centuries of cultural exchange. European colonists arrived with familiar ideas about what constituted a proper meal: bread, beer, meat, dairy products, and puddings. But adapting those traditions to North America required new ingredients and new techniques.

Perhaps no ingredient was more important than corn. Indigenous communities taught colonists how to cultivate the crop, which became a staple throughout much of the colonies. Cornmeal appeared in dishes such as hasty pudding — a thick porridge similar to polenta — and johnnycakes, simple griddle cakes that were popular from New England to the South.

Other Indigenous crops, including beans and squash, also became common ingredients. Together with corn, these foods helped sustain colonists and gradually worked their way into everyday cooking.

Meanwhile, enslaved Africans brought knowledge of ingredients that would leave a lasting mark on American foodways. In the South, cooks incorporated crops such as okra into soups and stews. Caribbean trade introduced sugar, molasses, rum, and spices, helping shape flavors that are still associated with American cuisine today.

When Did People Stop Eating With Their Hands?

  • Antique spoons and forks
Antique spoons and forks
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Author Bess Lovejoy
June 15, 2026

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Eating utensils can feel ancient and inevitable, as though humans have always gathered around tables set with forks, knives, and spoons. But for a long time, that wasn’t the case at all. Forks — today’s cutlery MVP — were once rare, controversial, and even mocked as unmanly. For most of human history (and in many parts of the world today), eating with your hands was normal.

The shift away from hands-on eating in the West didn’t happen all at once. Instead, it unfolded gradually over centuries, shaped by changing dining customs, new utensils, and evolving ideas about etiquette.

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Spoons and Knives Came First

Humans have used eating tools for tens of thousands of years. Prehistoric people likely scooped liquids with shells, hollowed wood, or animal horns, while sharpened stones and bones helped cut food when needed. Spoons are especially ancient: The Anglo-Saxon word spon referred to a chip of wood, while Greek and Latin words for “spoon” were derived from the word “cochlea,” a type of spiral shell, suggesting what some early versions of the utensil may have looked like. Ancient Egyptians employed spoons carved from wood, ivory, and gold.

Knives, meanwhile, served many purposes beyond dining. In both ancient and medieval societies, they were tools, weapons, and eating utensils all at once. Guests often carried personal knives to meals, especially in medieval Europe.

But even with those tools available, most food was still eaten directly with the hands in ancient and medieval Europe. The Romans, for instance, reclined on couches while dining and used their fingers for much of the meal. Forks were virtually unknown at Roman tables, and spoons were used mainly for liquids or soft foods. 

In the Middle Ages, bread acted as its own utensil. Europeans of the era generally ate meat and vegetables off thick rounds of stale bread called trenchers (think early bread bowls). Some sources suggest the trenchers were given to the poor after the meal.

Depression-Era Homemakers Swore by These Kitchen Tricks

  • Preparing dinner, circa 1939
Preparing dinner, circa 1939
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Author Kristina Wright
May 20, 2026

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The typical kitchen in 1930s America didn’t have high-tech appliances or convenience foods, but it was filled with ingenuity. During the Great Depression, when money was scarce and waste wasn’t an option, homemakers became experts at stretching every dollar — and every ingredient — as far as it could possibly go. 

Even as the economy began to recover in the early 1940s, frugality remained essential, reinforced by wartime rationing and shortages. Meals had to be filling, affordable, and built from whatever was on hand, which often wasn’t much.

For many families, these habits didn’t disappear when times improved — they were passed down to the next generation. You might remember a parent or grandparent saving bacon grease in a tin or creating a meal from the previous day’s leftovers. These were hard-earned skills shaped by necessity. And many of these kitchen tricks feel practical and surprisingly modern, even now.

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Stretching Meals With Fillers

Meat was one of the most expensive items in a Depression-era household budget, so homemakers learned early on that it couldn’t be the centerpiece of every meal. Instead of serving whole cuts, they stretched small amounts of ground meat with inexpensive fillers including oats, breadcrumbs, cracker crumbs, cooked rice, or even grated vegetables such as carrots and onions.

A typical meatloaf might contain as much filler as meat — sometimes more — but seasoning made it taste just as hearty and satisfying. This approach carried over into a wide range of dishes, such as casseroles bulked up with pasta or potatoes and hash made from finely chopped leftovers. Even a small portion of roast meat could be diced and stirred into gravy or sauce, allowing it to flavor an entire dish. The goal wasn’t to disguise the lack of meat, but to make sure everyone at the table left full.

In many ways, this strategy reshaped how meals were built. Rather than centering a dish around protein, cooks focused on combining textures and flavors to create something filling from modest ingredients. It’s a technique that still shows up today, especially in budget-conscious or plant-forward cooking.

What Did Cowboys Actually Eat on the Trail?

  • Chuckwagon in Texas, circa 1900
Chuckwagon in Texas, circa 1900
Credit: Detroit Publishing Company/Library of Congress, Washington, D.C. ( LC-D4-13756)
Author Tony Dunnell
May 14, 2026

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We’ve all seen the version of cowboys that Hollywood likes to show us, but the Western film genre has always been rife with myths. In reality, cowboys were rarely the dashing gunslingers of legend; instead, they were poorly paid laborers engaged in difficult and dirty work, whether it was helping out with the daily chores on someone else’s ranch or embarking upon grueling, monthslong cattle drives. 

From the 1860s to the 1890s, these great cattle drives helped define the American West. And for the cowhands hired to drive tens of thousands of cattle across hundreds of miles of open country, one thing was key to survival: food. Meals on the trail had to be portable, nonperishable, and quick and easy to cook. Cowboy cuisine was far from glamorous, but it kept everyone alive — a repetitive, high-calorie diet designed for survival and portability rather than pleasure. With that in mind, here are some of the foods that fueled the American frontier. 

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Beans

Mel Brooks’ 1974 comedy movie Blazing Saddles may have taken a few liberties with historical veracity, but it did get one thing right: Cowboys ate a lot of beans. Beans were the champions of trail food, and cowboys ate them every day. It was a practical option, as beans were readily available, easy to store and transport, and simple to prepare in one pot. Pinto beans were the most common variety, often slow-cooked with salt pork, and perhaps some chiles, for flavor. Cowboys had a variety of colorful nicknames for beans, including “whistle berries” and “Mexican strawberries.” 

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Sourdough Biscuits

Meals on the trail were prepared in what was known as a chuckwagon — essentially a horse-drawn mobile kitchen, often nicknamed the “cookie.” The cook normally had one essential that was always being cared for: a sourdough starter of flour and water that was used for making sourdough biscuits and bread. Cooked in a Dutch oven placed directly over the campfire, sourdough biscuits were a hearty staple of the cowboy diet. With their sturdy consistency and slightly tangy flavor, they were a perfect accompaniment to beans and gravy. 

What People Ate on the Titanic the Night It Sank

  • RMS Titanic, 1912
RMS Titanic, 1912
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Author Nicole Villeneuve
May 7, 2026

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On the night of Sunday, April 14, 1912, the RMS Titanic was sailing through the North Atlantic on its maiden voyage from Southampton, England, to New York City. Most passengers and crew had no idea that within hours, the ship would strike an iceberg and descend into one of the most famous maritime disasters in history.

At the time of its launch, the Titanic epitomized the height of ocean liner engineering and luxury; it was well equipped to feed its more than 2,200 passengers and crew for the approximately weeklong transatlantic crossing. The food served varied depending on class, from French-influenced fine dining to hearty dishes meant to sustain passengers during the voyage. Based on surviving menus and other archival documentation, here’s what we know about how passengers dined on the night the Titanic sank.

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First Class

First-class passengers were served an elaborate multicourse dinner that reflected the peak of Edwardian fine dining. A surviving dinner menu from April 14, 1912, preserved in the Royal Museums Greenwich collection, was further explored by journalist Dana McCauley’s book Last Dinner on the Titanic: Menus and Recipes From the Great Liner, giving us a clear idea of how passengers spent this ill-fated evening.

The first-class dinner began with a selection of light starters and soups, including hors d’oeuvre varies (assorted appetizers), oysters, consommé Olga (a clear beef broth finished with julienned vegetables and a splash of port wine), and cream of barley. The fish course followed, featuring salmon with a buttery mousseline sauce and cucumber.

Next were the more substantial entrées, and they offered a range of choices: filet mignon Lili (beef fillet medallions in a rich sauce), sauté of chicken Lyonnaise (pan-fried chicken and onions in a French-style sauce), vegetable marrow farci (a stuffed squash dish), lamb with mint sauce, roast duckling with apple sauce, and beef sirloin and potatoes served up château style.

There were also a series of side dishes, including green peas, creamed carrots, boiled rice, and parmentier and boiled new potatoes for both crispy and soft potato options.

The meal then transitioned into a series of lighter and cold dishes typical of French haute cuisine. These included punch romaine (a chilled citrus-based drink) and roast squab (pigeon considered a delicacy) with cress, cold asparagus vinaigrette, pâté de foie gras, and celery.

Finally — if there was any room for dessert — the dinner concluded with an extensive sweets selection: Waldorf pudding, peaches in Chartreuse jelly, chocolate and vanilla éclairs, and French ice cream.

What Did Food Look Like Before Food Coloring?

  • Orange packing plant, 1943
Orange packing plant, 1943
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Author Nicole Villeneuve
May 7, 2026

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Before grocery store shelves became a veritable rainbow of products, many foods looked very different. For most of human history, food got its color from natural plant pigments, what animals ate, and how foods were processed. That began to change in the 19th century with the rise of industrial food production as well as early synthetic dyes, many of which were derived from coal tar byproducts.

Once introduced, food colorants spread quickly. They changed not only how food looked, but also what consumers came to expect. By the early 20th century, food coloring was here to stay, and what we now think of as normal food hues are often anything but natural. Here’s a peek at what seven familiar foods used to look like before modern coloring punched them up.

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Cheddar Cheese 

A brick of bright orange cheddar cheese is a household staple for many, but real cheddar wasn’t originally orange at all. The color we now associate with the cheese began as a marketing trick in 17th-century England, when cheesemakers started adding plant-based dyes. 

At the time, farmers were skimming fatty cream off the top of milk to sell separately, leaving behind lower-fat milk that produced paler cheese. The golden hue of traditional cheddar came from the beta-carotene in the grass the cows ate; because that was carried in the milk’s fat, the color disappeared when the fat was skimmed off. Adding color with saffron, marigold, annatto, and even carrot juice helped mask the difference.

The practice made its way to North America and in some cases became even more exaggerated. By the 19th century, some producers were even adding lead chromate to intensify cheddar’s orange color and make lower-quality cheese look more desirable. This was part of a broader era of food adulteration, when appearance mattered more than safety. Today, most orange cheddar still gets its color from annatto and not from aging or flavor — but, thankfully, not from lead either. 

Why Did People Start Drinking Cow’s Milk?

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Girls drinking milk
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Author Nicole Villeneuve
April 16, 2026

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We rarely give a second thought to adding a splash of milk to our morning coffee or cereal, but for most of human history, drinking another species’ milk was unusual. Humans couldn’t easily digest animal milk, and species that could reliably supply it were undomesticated. So when — and why — did that change?

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You Can’t Milk a Wild Cow

Researchers agree that pinpointing the exact time and place humans began drinking cow’s milk is difficult, but there are some clear milestones. Around 10,000 BCE, humans in the hilly landscapes around modern-day Turkey were evolving from a hunter-gatherer lifestyle to agricultural communities. Part of this transition was the domestication of animals, starting with sheep and goats, and later, around 8000 to 7500 BCE, cattle. Domestication made it easier to manage these animals for meat, hides, and eventually, milk.

Much of what we know about early dairying comes from residues in pottery. Lipid analysis has revealed animal milk fats embedded in shards from the Neolithic Period, roughly 7,000 to 9,000 years ago. Milk was also sometimes mixed with grains, suggesting it was at least incorporated into meals, if not consumed on its own. And as historian Deborah Valenze wrote in 2011’s Milk: A Local and Global History, it’s possible this residue could also have indicated a religious ritual or ceremony rather than consumption.

What Did Explorers Eat on Long Voyages?

  • 17th-century exploration, Caribbean
17th-century exploration, Caribbean
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Author Tony Dunnell
April 16, 2026

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During Europe’s golden age of exploration — from roughly the 1400s through the 1700s — long voyages over land and sea were fraught with danger. Potential threats lay around every corner and across every sea — harsh landscapes, raging oceans, and clashes with Indigenous inhabitants were just some of the problems faced. And then there were the fundamentals of survival, none more important than what to eat. 

For sailors at sea and overland expeditions pushing through unmapped wilderness, the question of food was one not of comfort but of staying alive. A lack of food meant starvation and sickness, and often a catastrophic end to even the most meticulously planned expedition. But what exactly did explorers eat on these long journeys? Here we look at some of the common food supplies carried — or harvested — during this era. 

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Hardtack

If there was one food that defined the age of exploration for sailors, it was hardtack (also known as ship’s biscuit), a dense, unleavened biscuit made from nothing but flour, water, and occasionally salt, baked until every trace of moisture was driven from it. It wasn’t particularly popular — the result was something closer to a building material than a food — but it kept stomachs from rumbling and people alive. 

When properly stored and kept dry, the rock-solid, tasteless biscuits had an almost endless shelf life, making the food vital in an age before canned goods. Hardtack became a part of the standard daily rations for sailors and explorers, who typically soaked the biscuit in water, beer, or broth to make it soft enough to chew. But hardtack could go moldy when damp and was prone to insect infestation — most sailors would tap or dunk their hardtack to scare out any lingering weevils. 

7 Foods People Used To Think Were Healthy

  • Girl buttering toast, circa 1940s
Girl buttering toast, circa 1940s
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Author Kristina Wright
April 9, 2026

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If you grew up in the 1950s, ’60s, or ’70s, you might remember starting the day with a bowl of frosted cereal and a glass of orange juice, followed by a sandwich on soft white bread for lunch. At the time, packaging and advertisements emphasized that these foods were nutritionally balanced, vitamin-enriched, and backed by modern science.

Many foods promoted as “healthy” in decades past rose to prominence during specific cultural moments: the post-World War II convenience boom, the rise of industrial food processing, and the low-fat movement of the 1970s and ’80s. In each case, marketing often outpaced scientific understanding. Looking back at these former “health foods” reveals how dramatically nutrition advice and public perception can shift over time — and how easily the label of “healthy” can be shaped by trends, rather than evidence.

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Margarine

Margarine surged in popularity beginning in the 1940s and especially through the 1960s and ’70s, when concerns about heart disease began to enter public consciousness. As early as the ’50s, public health messaging increasingly warned against saturated fats, and margarine — made from vegetable oils — was positioned as the modern, healthier alternative to butter.

Advertising leaned heavily on nutrition science. Packaging and print ads used phrases such as “heart-healthy,” “cholesterol-conscious,” and “made from pure vegetable oils.” Some campaigns featured endorsements from doctors or referenced emerging research about cholesterol, even when that research was still developing or incomplete. Margarine was presented not just as a butter substitute but as a proactive choice for protecting one’s heart.

What consumers didn’t realize was that many early margarines were produced through partial hydrogenation, creating trans fats. These fats were later found to raise LDL (“bad”) cholesterol and lower HDL (“good”) cholesterol — essentially the opposite of what the marketing promised. The widespread use of margarine as a health food was based on a simplified understanding of fat and heart disease, combined with persuasive messaging that emphasized innovation over long-term evidence.